Doctors advice - Food Diary, Nutrition, Exercise

Doctors Advice

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Dangers of Crash Dieting

learn about the causes of high obesity and what can be done to counter this

Health Centre

About Obesity - Classification - BMI - Causes - Effects
Weight Loss Treatments - Medication - Acomplia - Xenical - Reductil
Doctors Advice- Dangers of Crash Diets- Weight Loss Maintenance
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External Links

BBC - Healthy Living Diet Plans
NHS Five a day campaign including portion sizes, menu tips and details of the school fruit and vegetable scheme.
Weight Wise British Dietetic Association - Information and diet planning.